<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Tania Jasmine]]></title><description><![CDATA[Tania Jasmine]]></description><link>https://www.taniajasmine.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Jul 2026 14:32:07 GMT</lastBuildDate><atom:link href="https://www.taniajasmine.com/it/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Perchè "Danza del Ventre"?]]></title><description><![CDATA["Danse du ventre". Queste furono le parole pronunciate dalle truppe napoleoniche quando videro alcune donne del posto danzare con movimenti sinuosi. Quando Napoleone occupò parte del territorio egiziano nel XIX secolo, i soldati rimasero stupiti di fronte a uno stile di danza così unico rispetto alle tradizioni occidentali. Queste parole furono riprese più tardi, nel 1893, quando, durante l’“Esposizione Universale di Chicago”, alcune ballerine catturarono l’attenzione del pubblico nel...]]></description><link>https://www.taniajasmine.com/it/post/perch%C3%A8-danza-del-ventre</link><guid isPermaLink="false">6a2bff9926333d379857792c</guid><pubDate>Fri, 12 Jun 2026 12:50:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1df2ed_5aac2dfe37c74d2d8ad395c71f69b2b7~mv2.jpg/v1/fit/w_750,h_913,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tania Jasmine</dc:creator></item><item><title><![CDATA[Perchè "Suono in Movimento"]]></title><description><![CDATA[“Sound in Movement” è un progetto a cui mi ha ispirato la mia amica arpista Lidia, la splendida donna che vedete in questa foto. Da appassionata di musica e danza, faccio fatica quando sento il bisogno di diventare suono nel corpo di una ballerina e movimento incarnato nella musica... Poi ho capito che per me non c'è modo di distinguere tra le due cose: non riesco a scegliere di suonare la musica o di produrre un suono sul mio tamburo senza sentire il movimento... anche se non c'è un passo di...]]></description><link>https://www.taniajasmine.com/it/post/perch%C3%A8-suono-in-movimento</link><guid isPermaLink="false">6a2bfccc2b4d948549f75b6a</guid><pubDate>Fri, 12 Jun 2026 12:45:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1df2ed_6b4c52cd67d846d8899721376a18d77a~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tania Jasmine</dc:creator></item><item><title><![CDATA[Il respiro come ancora per la mente inquieta]]></title><description><![CDATA[᪥ La mente non smette mai di parlare e di elaborare pensieri a ritmo serrato. Questa è una verità. L'esercizio di liberare la mente può essere svolto attraverso diverse pratiche e metodologie, ma come “yogi” quella che preferisco è la respirazione consapevole. ᪥ I suoni principali che sentiamo provenire dal nostro corpo sono il respiro affannoso e il battito cardiaco. Li percepiamo maggiormente durante l’attività fisica, quando la loro frequenza aumenta, ma possiamo entrare in contatto con...]]></description><link>https://www.taniajasmine.com/it/post/il-respiro-come-ancora-per-la-mente-inquieta</link><guid isPermaLink="false">6a2bfafb2dd1ef2417426079</guid><pubDate>Fri, 12 Jun 2026 12:33:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1df2ed_236e4397a9e24f028d0e29cf4aa967ae~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tania Jasmine</dc:creator></item><item><title><![CDATA[Api, dee e tamburo: mito e storia]]></title><description><![CDATA[Ciao a tutti! È da un po’ che non scrivo, ma oggi voglio cogliere l’occasione della Giornata mondiale delle api (che quest’anno è stata il 16 agosto) per dedicare un momento a raccontare la mia esperienza personale con queste creature speciali e magiche!  L'anno scorso ho avuto l'occasione di frequentare il corso di apicoltura con la straordinaria Meriem Hammal (foto 1) e da allora le mie conoscenze hanno iniziato a spaziare tra i miti e la magia che circondano le api. Vorrei dedicare più...]]></description><link>https://www.taniajasmine.com/it/post/api-dee-e-tamburo-mito-e-storia</link><guid isPermaLink="false">6a2bea7df9aafe48baec259b</guid><pubDate>Fri, 12 Jun 2026 12:25:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1df2ed_148c723c6c85467881ab0142f89a686c~mv2.jpg/v1/fit/w_896,h_925,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tania Jasmine</dc:creator></item><item><title><![CDATA[La crisi della sapienza..benvenuta conoscenza!]]></title><description><![CDATA[✨ In questi ultimi giorni, c'è un pensiero che continua a tormentarmi, un pensiero che, a prima vista, sembra così intricato che cerco di evitarlo. Ora ho deciso di metterlo nero su bianco per districarne i fili e lasciarlo andare, permettendogli di trovare il suo posto tra le migliaia di stanze della mia mente.. ✨ Vorrei iniziare dicendo che uno dei fattori principali all’origine di questo pensiero ricorrente è il corso di laurea magistrale che frequento da circa un anno, intitolato «Poesia...]]></description><link>https://www.taniajasmine.com/it/post/la-crisi-della-sapienza-benvenuta-conoscenza</link><guid isPermaLink="false">6a2be5527148a66c8d1fe2d1</guid><pubDate>Fri, 12 Jun 2026 11:06:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1df2ed_95f9727dfb3943a4ac4a140153e74f6d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tania Jasmine</dc:creator></item><item><title><![CDATA[La Voce è Dea]]></title><description><![CDATA[Nell'antico Egitto, la divinità associata al canto era la dea Meret, incarnazione del suono gioioso e della lode vocale, che svolgeva la funzione sacra del canto rituale volto a preservare l'ordine divino. Accanto a Meret troviamo anche Hathor, la dea della musica, della danza, della gioia e dell'amore, che con la sua voce potente e le sue parole magiche rappresentava la padrona della parola divina. Il termine sanscrito per «voce» è vāk, che nei testi del Rigveda viene descritto come ciò che...]]></description><link>https://www.taniajasmine.com/it/post/la-voce-%C3%A8-dea</link><guid isPermaLink="false">6a29c7f27106e034d0305a2a</guid><pubDate>Wed, 10 Jun 2026 20:32:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1df2ed_4a99b90dc2c048b1bc988585dd025cab~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tania Jasmine</dc:creator></item><item><title><![CDATA[Un sogno ed un nuovo progetto: Omphalos, Api, Tamburo e la Donna Sacra]]></title><description><![CDATA[✨Il Sogno. Tutto è partito da un sogno che ho fatto la notte scorsa. Mi trovavo in un grande cerchio di donne e al centro c'era una pietra circolare, con al suo interno un cerchio più piccolo in rilievo. Tutto intorno il paesaggio era un po' polveroso e soleggiato, come se mi trovassi in un luogo storico, con alcuni antichi templi in pietra nei dintorni. In un certo momento abbiamo cominciato a battere con forza il terreno intorno alla pietra, come se suonassimo un grande tamburo, per...]]></description><link>https://www.taniajasmine.com/it/post/un-sogno-ed-un-nuovo-progetto-omphalos-api-tamburo-e-la-donna-sacra</link><guid isPermaLink="false">6a29c5ec2c923bac593071f3</guid><pubDate>Wed, 10 Jun 2026 20:23:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1df2ed_c4809e5177164b27a771b29f647ef4c4~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tania Jasmine</dc:creator></item><item><title><![CDATA[A dream and an upcoming project: Omphalos, Bees, Drumming and The Sacred Woman]]></title><description><![CDATA[✨The Dream. All starts from a dream I had this past night. I was in a big circle of women and in the middle there was a circular stone, with a smaller bossed circle shaped in the centre. All around the landscape was a bit dusty and sunny like if I was in a historical place, with few old stone temples around. We were asked to hardly tap the ground around the stone, like playing a big drum in order to free the bees from the stone. And when we did this an intense deep sound made the air vibrate...]]></description><link>https://www.taniajasmine.com/post/a-dream-and-an-upcoming-project-omphalos-bees-drumming-and-the-sacred-woman</link><guid isPermaLink="false">6a074f1e0b9e4f37fd253579</guid><pubDate>Fri, 15 May 2026 17:01:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1df2ed_c4809e5177164b27a771b29f647ef4c4~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tania Jasmine</dc:creator></item><item><title><![CDATA[The Voice is a Goddess]]></title><description><![CDATA[In ancient Egypt the deity associated to singing was the Goddess Meret which was the embodiment of joyful sound and vocal praise carrying the sacred function of ritual chanting that maintains the divine order. Together with Meret we find also Hathor, the Goddess of music, dance, joy and love and  who with her powerful speech and magical utterance represented the master of the divine word. The word for “voice” in sanskrit is vāk that in Rigveda texts is described as what brings the universe...]]></description><link>https://www.taniajasmine.com/post/the-voice-is-a-goddess</link><guid isPermaLink="false">69383074648729fef52468ac</guid><pubDate>Tue, 09 Dec 2025 14:45:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1df2ed_4a99b90dc2c048b1bc988585dd025cab~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tania Jasmine</dc:creator></item><item><title><![CDATA[The crisis of wisdom..welcome knowledge!]]></title><description><![CDATA[✨ These past days, a thought keeps chasing me, one that, on the surface, seems so intricate that I try to avoid it. Now, I’ve decided to write it down in order to unravel it and let it go, allowing it to settle neatly among the thousands of rooms in my mind. ✨ I should start by saying that a key contributor to this persistent thought is the Master’s program I’ve been attending for about a year, titled “Poetry and Wisdom – Studies in Partnership on the Sacredness of the Natural World in...]]></description><link>https://www.taniajasmine.com/post/the-crisis-of-wisdom-welcome-knowledge</link><guid isPermaLink="false">68f0db1960ceb7e0d1ff8b5b</guid><pubDate>Thu, 16 Oct 2025 12:00:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1df2ed_95f9727dfb3943a4ac4a140153e74f6d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tania Jasmine</dc:creator></item><item><title><![CDATA[Bees, goddesses &#38; drum: myths and history]]></title><description><![CDATA[Hi there! Being quiet for awhile but today I want to take the chance to celebrate the World Honey Bee day (that this year was on 16th August) to take a moment to write about my personal experience with these special magic bee-ing!  Last year I had the chance to attend the beekeeping course with the amazing Meriem Hammal (pic 1) and since then my knowledge was navigating into the myths and the magic around bees. I want to spend more time about these fascinating myths that blowed my mind...]]></description><link>https://www.taniajasmine.com/post/bees-goddesses-drum-myths-and-history</link><guid isPermaLink="false">68a21d6a054d02f5f6376aad</guid><pubDate>Sun, 17 Aug 2025 19:30:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1df2ed_148c723c6c85467881ab0142f89a686c~mv2.jpg/v1/fit/w_896,h_925,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tania Jasmine</dc:creator></item><item><title><![CDATA[Breath as anchor for the noisy mind]]></title><description><![CDATA[᪥ The mind constantly speaks up and running through fast thoughts. This is a truth. The exercise of de-cluttering the mind can be done via different practices and methodologies but as a “yogi” the one I prefer the most is through breathwork. ᪥ The main sounds we hear coming from the body are our wheezing breaths and the heartbeat. We can notice them more during a physical activity as we are increasing their speed rate, but we can connect with them at anytime. When I invite my students to...]]></description><link>https://www.taniajasmine.com/post/breath-as-anchor-for-the-noisy-mind</link><guid isPermaLink="false">6818db23e5d16b2dff9d85fa</guid><pubDate>Mon, 05 May 2025 15:40:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1df2ed_236e4397a9e24f028d0e29cf4aa967ae~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tania Jasmine</dc:creator></item><item><title><![CDATA[Why "Sound in Movement"]]></title><description><![CDATA[Sound in Movement is a project that I was inspired by my friend harpist Lidia, the beautiful lady in this picture. As passionate about music and dance I struggle when I feel the need to become sound in the body of a dancer and movement embodied into the music.. Then I realized that there is no way for me to distinguish between the two of them, I can’t choose to play music or make a sound on my drum without feeling the movement.. even if there is not an evident dance step I feel the...]]></description><link>https://www.taniajasmine.com/post/why-sound-in-movement</link><guid isPermaLink="false">672b37f2f48d5d8643cc219d</guid><pubDate>Wed, 06 Nov 2024 09:44:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1df2ed_6b4c52cd67d846d8899721376a18d77a~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tania Jasmine</dc:creator></item><item><title><![CDATA[Why "Bellydance"?]]></title><description><![CDATA["Danse du ventre". These were the words used by the Napoleonic troops when they saw some local women dancing in serpentine moves. When Napoleon occupied part of the Egyptian region during the XIX century the soldiers where astonished in front of such unique dance style compared to the West dance traditions. These words have been used later in 1893 when, during the "Chicago World Fair" some dancers caught the eyes of the audience in the "Street of Cairo" pavilion. One of them was Fahreda Mazar...]]></description><link>https://www.taniajasmine.com/post/why-bellydance</link><guid isPermaLink="false">663c93229cdb5c25bf41aac6</guid><pubDate>Thu, 09 May 2024 09:20:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1df2ed_5aac2dfe37c74d2d8ad395c71f69b2b7~mv2.jpg/v1/fit/w_750,h_913,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tania Jasmine</dc:creator></item></channel></rss>